Cosy Winter Retreat 2026 Mid Wales
A luxury, all-inclusive two-night wellness retreat at Garth Barns, Llanidloes, with gentle yoga, meditation, deep relaxation, private-chef meals and time to unwind in the Mid Wales countryside.
Relax, Recharge & Unwind in the Mid Wales Countryside
The Cosy Winter Retreat is a two-night residential break created for guests who want time away from everyday routines in a peaceful, supportive countryside setting.
Hosted by Retreat Into Wellness, the stay combines comfortable ensuite accommodation, shared meals prepared by a private chef, gentle yoga, meditation, breathing and deep-relaxation sessions with unhurried personal time.
The retreat is intended to feel restorative rather than like a packed course. Previous retreat, yoga or meditation experience is not normally required, and guests can discuss practical needs, mobility considerations or concerns with the organisers before booking.
Solo guests may attend independently, while friends or couples can enquire about sharing arrangements subject to room availability.
What’s Included?
The advertised retreat package includes the principal accommodation, food and guided wellbeing elements of the two-night stay.
Two Nights’ Accommodation
Comfortable accommodation at Garth Barns with ensuite facilities. Confirm individual room arrangements when booking.
Private Chef & Meals
A retreat menu is prepared during the stay, with meals and refreshments included as part of the advertised package.
Gentle Yoga
Guided movement and yoga sessions delivered in a relaxed, supportive setting.
Guided Meditation
Meditation sessions designed to create space to slow down and step away from everyday distractions.
Deep Relaxation
Restorative sessions and personal time are built into the retreat so the experience does not feel rushed.
Peaceful Countryside
Time to enjoy the Mid Wales setting and the surroundings of Garth Barns during the stay.
Guided Wellbeing with Time to Rest
Michael and Stephanie guide the main wellbeing activities, while space is deliberately left between sessions for rest, reflection, shared meals and enjoying the venue.
- Gentle movement and yoga
- Guided meditation
- Breathing and relaxation
- Personal reflection
- Shared time with other guests
- Unhurried personal time
Retreat Prices
The standard advertised price is £499 per person. A reduced price of £399 per person is available when sharing a double room, subject to room availability.
A £99 deposit secures the booking. The organiser states that the remaining cost can be spread through three or four monthly payments of £100, according to the agreed arrangement. Confirm the exact payment schedule and final balance directly before booking.
Garth Barns & Country House, Llanidloes
The retreat takes place at Garth Barns & Country House near Llanidloes in Powys. The venue is set within a large private countryside estate and is used for yoga and wellness retreats.
Garth Barns has accommodation across 18 bedrooms, 16 of them ensuite, along with indoor retreat spaces, gardens, woodland and countryside around the property. Guests with accessibility or mobility requirements should discuss suitability directly before booking.
Retreat Into Wellness
Retreat Into Wellness offers residential retreats, wellness programmes, yoga, meditation and restorative experiences from its West Wales base, with retreats hosted at selected venues in Wales and further afield.
Cosy Winter Retreat FAQs
Where is the Cosy Winter Retreat being held?
At Garth Barns & Country House, Garth Farm, Llanidloes, Powys, SY18 6NN.
When is the retreat?
The retreat runs from Tuesday 1 December to Thursday 3 December 2026 and includes two nights’ accommodation.
Can I attend on my own?
Yes. The organiser states that guests may attend independently and join shared activities and meals during the retreat.
Do I need previous yoga or meditation experience?
Previous experience is not normally required. The sessions are intended to be gently guided and supportive.
What food is included?
The advertised package includes a retreat menu prepared by a private chef. Dietary requirements, allergies and intolerances should be discussed with the organisers before booking.
What is the difference between the two prices?
The standard advertised price is £499 per person. The £399 price applies per person when sharing a double room, subject to availability.
How do I reserve a place?
Contact Retreat Into Wellness to confirm availability and room arrangements. The advertised deposit is £99.
Interested in the Cosy Winter Retreat?
Check current availability, room arrangements, dietary requirements and payment options directly with Retreat Into Wellness before booking.
Event details, availability, room arrangements, prices and payment terms can change. Confirm all current information directly with Retreat Into Wellness before travelling or making a payment.